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Remedy

Symphytum (comfrey)

Symphytum officinale

Botanical illustration of Symphytum

The classic 'bone-knit' remedy for brittle bones and osteoporosis. Useful when bones feel fragile, heal slowly, or remain sore at the site of old fractures. Often considered when bone weakness follows injury, overuse, or age-related thinning.

Key indications

  • Top remedy for brittle bones and slow-healing fractures
  • Ongoing soreness at the site of old bone injuries
  • Bone pain that feels bruised and tender to touch
  • Osteoporosis with a history of fractures or repeated stress to the bones
  • Fragile bones that feel weak or unable to bear weight comfortably
Worse from

Cold, damp weather, touch, motion of the injured part

Better from

Warmth, rest, gentle support

Suggested dosage

200C twice daily for ongoing bone weakness; use for several weeks and reassess.

Frequently taken with

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.