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Remedy

Spongia Tosta (roasted sea sponge)

Spongia tosta

Botanical illustration of Spongia Tosta

A leading remedy for dry, harsh, barking coughs and croup, especially when the cough sounds like a saw going through wood and breathing feels tight.

Key indications

  • Dry, barking, croupy cough that sounds like a seal
  • Wheezing and difficult breathing better from warm drinks
  • Cough worse around 2am, with anxious awakening
  • Throat feels swollen, constricted, or dry and burning
Worse from

Cold air, cold drinks, 2am, lying down, talking

Better from

Warmth, warm drinks, sitting up, eating

Suggested dosage

30C every 1–2 hours during acute croupy cough; taper as cough loosens.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.