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Remedy

Sepia (cuttlefish ink)

Sepia officinalis

Botanical illustration of Sepia

A deep remedy for postpartum depression and hormonal rebalancing after birth. Marked for low mood, irritability, and the worn-out feeling of wanting to be left alone. Often indicated when pelvic floor weakness, sagging or dragging sensations in the pelvis, and facial discoloration (melasma/chloasma) linger after delivery.

Key indications

  • Postpartum depression with irritability and emotional detachment
  • Pelvic floor weakness, sagging, or dragging sensation after birth
  • Facial discoloration or melasma following pregnancy
  • Hormonal imbalance with heat flushes and exhaustion
  • Feeling worn-out, indifferent, and wants to be left alone
Worse from

Cold, exertion, mental effort, before menses

Better from

Exercise, warmth, vigorous occupation

Suggested dosage

200C once every three days.

Important warning

Sepia may affect hormonal balance and should not be used without professional guidance in pregnancy.

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.