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Remedy

Sepia (cuttlefish ink)

Sepia officinalis

Botanical illustration of Sepia

A migraine-focused remedy, especially for recurrent left-sided headaches that come on with hormonal shifts. The person often feels worn out, emotionally flat, and wants to be left alone.

Key indications

  • Deep uprooting of recurrent migraines in women; especially around hormonal changes
  • Worn-out, indifferent, or weepy-irritable mood with the headache
  • Painful headaches after severe mental pressure
Worse from

Before menses, cold, consolation, standing

Better from

Vigorous exercise, warmth, eating, occupation

Suggested dosage

200C preferably in liquid, once every week.

Important warning

Sepia may affect hormonal balance and should not be used without professional guidance in pregnancy.

Frequently taken with

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.