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Remedy

Sepia (cuttlefish ink)

Sepia officinalis

Botanical illustration of Sepia

A deep hormone-balancing remedy for chronic fatigue and burnout, especially in worn-out, overburdened people who feel dragged down, emotionally flat, and 'just want to be left alone'. Helpful when exhaustion is tied to hormonal shifts, overwork, caregiving, or postpartum depletion, with a sense of heaviness that improves with movement.

Key indications

  • Chronic fatigue and burnout in women with hormonal imbalance or overwork
  • Worn-out, indifferent mood; wants to be left alone
  • Heaviness or dragging sensation that improves with vigorous movement
  • Postpartum depletion, low libido, or mood swings with exhaustion
  • Worsening from cold, standing, or consolation
Worse from

Cold, standing, consolation, hormonal shifts

Better from

Vigorous exercise, warmth, eating, occupation

Suggested dosage

200C once every three days.

Important warning

Sepia may affect hormonal balance and should not be used without professional guidance in pregnancy.

Frequently taken with

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.