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Remedy

Sepia (cuttlefish ink)

Sepia officinalis

Botanical illustration of Sepia

A deep hormone balancer for PMS, menopause, postpartum depression, low libido, and the worn-out 'I just want to be left alone' feeling. Also, a remedy strongly marked for headaches and migraines, especially left-sided, often brought on by hormonal shifts.

Key indications

  • Chronic migraines and left-sided headaches, especially around hormonal shifts
  • Hormonal mood swings, weepy yet irritable, indifferent to loved ones
  • Dragging-down sensation in the pelvis
  • Hot flashes and night sweats in menopause
  • Feels better after vigorous exercise or dance
Worse from

Before menses, cold, consolation, standing

Better from

Vigorous exercise, warmth, eating, occupation

Suggested dosage

200C once every 3 days.

Important warning

Sepia may affect hormonal balance and should not be used without professional guidance in pregnancy.

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.