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Remedy

Sanguinaria (bloodroot)

Sanguinaria canadensis

Botanical illustration of Sanguinaria

The top remedy for snoring or sleep apnea. Helpful when snoring and sleep-disordered breathing are linked to nasal and sinus congestion, often with right-sided obstruction, sneezing, or post-nasal drip. Symptoms may worsen lying flat or in warm rooms.

Key indications

  • Top remedy for snoring or sleep apnea
  • Right-sided nasal obstruction or sinus pressure
  • Sneezing fits or burning nasal discharge worsening sleep
  • Breathing improves in cool open air
Worse from

Lying down, warm rooms, strong odors

Better from

Cool open air, sitting up, gentle motion

Suggested dosage

200C twice daily.

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.