Remedy
Ruta Graveolens (rue)
Ruta graveolens
The classic remedy for overstrained, bruised, tendonitis or injured tendons and ligaments. Useful after sprains, strains, or repetitive use when the part feels lame and tendons feel sore.
Key indications
- Injury to tendons & ligaments; tendonitis or tendon & ligament weakness
- Bruised, lame feeling in the bones or periosteum
- Eyestrain from close work or fine detail
- Restlessness from pain, yet worse from exertion
Worse from
Cold, overexertion, wet weather, sitting still
Better from
Warmth, gentle motion, rest
Suggested dosage
6C twice daily for injuries; 200C twice daily for tendonitis; taper as symptoms improve.
Frequently taken with
Symphytum (comfrey)General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.