Remedy
Rhus Tox (poison ivy)
Rhus toxicodendron

For the muscular pain and stiffness around a hernia, especially after lifting, straining, or overexertion. The surrounding muscles feel sore and stiff on first movement and ease with gentle continued motion.
Key indications
- Best for: Pain and stiffness around a hernia after lifting or straining
- Soreness worse on first movement, better with gentle continued motion
- Aching in the abdominal or groin muscles after overexertion
- Pain worse from cold, damp weather and rest
Worse from
Initial motion, cold damp, rest
Better from
Continued motion, warmth, stretching
Suggested dosage
30C twice daily during painful periods; taper as pain settles.
Frequently taken with
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.