Remedy
Mag Phos (magnesium phosphate)
Magnesia phosphorica
A leading remedy for restless legs at night or during sleep, with cramping, twitching, or shooting pains that force the legs to move. Symptoms are relieved by warmth and firm pressure.
Key indications
- Gentle nutritive support for restless legs during menses or periods of stress; better from warmth & pressure
- Sudden shooting or darting pains that force movement
- Symptoms better from warmth, pressure, and bending double
- Worse from cold, uncovering, and lying still
Worse from
Cold, touch, night
Better from
Warmth, pressure, bending double
Suggested dosage
3X or 6X twice daily.
Frequently taken with
No complementary remedies listed yet.
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.