Mag Phos (magnesium phosphate)
Magnesia phosphorica
The leading remedy for spasmodic pains and cramps, especially menstrual cramps. Helpful when the pain is intense, griping, or lightning-like, and is markedly relieved by warmth, hot applications, and firm pressure. Often indicated for the person who feels better bending double during a cramp flare-up.
Key indications
- Top remedy for quick relief of menstrual cramps
- Cramping pains relieved by warmth, hot water bottles, and firm pressure
- Spasmodic, lightning-like pains that come and go suddenly
- Relief from bending double or drawing up the legs during pain
Cold, touch, night
Warmth, pressure, bending double
3X or 6X, dissolved in warm water, sipped every 15–30 minutes during acute cramps; reduce as pain settles.
No complementary remedies listed yet.
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.