Remedy
Mag Phos (magnesium phosphate)
Magnesia phosphorica
The #1 cramp and spasm remedy — menstrual cramps, colic, shooting nerve pains relieved by warmth and pressure.
Key indications
- Menstrual cramps and cramping pains relieved by warm pressure
- Menstrual cramps doubled over
- Infant colic, drawing up legs
- Shooting, darting nerve pains
Worse from
Cold, touch, night
Better from
Warmth, pressure, bending double
Suggested dosage
6C dissolved in warm water, sipped every 15–30 minutes during cramps for best results.
Frequently taken with
No complementary remedies listed yet.
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.