Lycopodium (club moss)
Lycopodium clavatum

A top remedy for bloating, gas, and digestive discomfort after eating, especially when symptoms begin with small amounts and worsen later in the day. Often worse from bread, fermentable foods, or beans, and better from warm drinks and loosening clothing.
Key indications
- Best for: Top remedy for bloating, gas, & intestinal rumbling from food intolerances
- Symptoms start while eating or shortly after, worse late afternoon and evening
- Craves sweets but feels worse from heavy, fermentable, or starchy foods
- Right-sided complaints or discomfort that begins on the right
- Low confidence, brain fog, and digestive bloat together
Late afternoon and evening, beans, bread, cabbage, onions, cold drinks
Warm drinks, loosening clothing, burping, gentle motion
200C twice daily; taper as digestion settles.
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.