Remedy

Ignatia (St. Ignatius bean)

Ignatia amara

Botanical illustration of Ignatia

A top remedy for eating disorders that begin after grief, loss, humiliation, or emotional upset. Food is refused or secretly binged as a way of managing feelings; there is a lump in the throat, sighing, and moods that swing between tears and forced cheerfulness. To be used alongside professional mental health care.

Key indications

  • Best for: Disordered eating or body image accompanied by anxiety or emotional upset
  • Refuses food or eats secretly to manage emotion
  • Lump in the throat, frequent sighing, and swallowed feelings
  • Contradictory moods, sudden tears, then composure
Worse from

Emotional upset, consolation, coffee, being watched while eating

Better from

Warmth, distraction, eating in calm company

Suggested dosage

200C twice daily; taper as the mood steadies.

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.