Remedy
Ignatia (St. Ignatius bean)
Ignatia amara
A leading remedy for chronic anxiety and grief, nervous sensitivity, irrational phobias and moody emotions. Helps quiet the mind and calm the nervous system when worry, grief, or stress crowd thoughts.
Key indications
- The top general remedy for chronic anxieties and increased sensitivity to stress
- Sleeplessness from anxiety with a racing, restless mind
- Grief, heartbreak, or shock that keeps sleep away
- Sleep interrupted by sudden waking, sighing, or a lump in the throat
- Worse after emotional upset or a stressful day
Worse from
Emotion, coffee, tobacco smoke, consolation
Better from
Warmth, eating, distraction, urinating
Suggested dosage
200C twice daily. Seek immediate professional support if suicidal thoughts are present.
Frequently taken with
Kali Phosphoricum (potassium phosphate)General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.