Remedy

Carbo vegetabilis (charcoal)

Carbo vegetabilis

Botanical illustration of Carbo vegetabilis

The leading remedy for breathlessness and air hunger during cardio exertion — when the body feels it cannot get enough oxygen, with gasping, weakness, and exhaustion out of proportion to the effort. Suited to athletes who feel collapsed or oxygen-starved during hard endurance work, with cold sweat and a strong desire for fresh air or fanning.

Key indications

  • Best for: Breathlessness and air hunger during cardio exertion
  • Gasping for air and feeling oxygen-starved during endurance work
  • Weakness and exhaustion out of proportion to the effort
  • Desire for fresh air or fanning; cold sweat with exertion
Worse from

Exertion, stuffy warm rooms, rich foods, after illness

Better from

Fresh open air, fanning, burping, cool conditions

Suggested dosage

200C once every other day; taper as breathing improves. 

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.