Remedy
Bryonia (white bryony)
Bryonia alba

For joint pain that is worse from the slightest motion. Stitching pains in sprains or strains feel better from firm pressure and from lying completely still.
Key indications
- Joint injuries with pain worse from any motion
- Stitching pain in a sprained or strained part
- Pain better from firm pressure and lying still
- Irritable, wants to be left alone
Worse from
Any motion, warmth, morning
Better from
Lying still, firm pressure, cool
Suggested dosage
200C twice daily during joint pain; taper as pain reduces.
Frequently taken with
General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.