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Remedy

Bovista (puffball mushroom)

Bovista lycoperdon

Botanical illustration of Bovista

A deep uprooting remedy for food intolerances, especially those that trigger bloating, distension, and loose stool, often from wheat, bread, or gluten-rich foods.

Key indications

  • Best for: Deep uprooting of chronic food intolerances; especially wheat or gluten 
  • Abdomen feels full or tense after eating bread, pasta, or pastries
  • Loose stool or digestive upset tied to specific food triggers
  • Body acne or skin eruptions after eating food triggers 
  • Symptoms worse from summer heat, warm rooms, and rich foods
Worse from

Wheat, gluten, summer heat, warm rooms, rich foods

Better from

Open air, cool applications, bland simple foods

Suggested dosage

200C twice daily; taper as food reactions settle.

Frequently taken with

No complementary remedies listed yet.

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.