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Remedy

Avena Sativa (wild oat)

Avena sativa

Botanical illustration of Avena Sativa

The premier nervine for calming an overstimulated nervous system during withdrawal from alcohol, tobacco, or drugs, particularly morphine or opiates. Steadies sleep, eases tremor, and reduces the craving pressure while the nerves recover.

Key indications

  • A nourishing nerve tonic for insomnia and nervous exhaustion during withdrawal
  • Restless mind, trembling, and inner weakness after prolonged strain
  • Cravings for alcohol or tobacco with tension and irritability
  • Supportive tonic during the early months of recovery
Worse from

Stimulants, mental strain, cold

Better from

Sleep, warmth, quiet

Suggested dosage

Herbal tincture: 10–15 drops in water three times daily; or 6X three times daily.

Frequently taken with

General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.