Arnica Montana (leopard's bane)
Arnica montana
The first-aid remedy for bruises, falls, head contusions, and any blunt trauma. Eases soreness as if beaten and helps the body recover from physical shock, especially after a blow to the head. Use as an adjunct to professional care, not a replacement.
Key indications
- Bruising and soreness after a fall or bump
- Head contusion with a dazed, bruised feeling
- Muscle ache after overexertion
- Says 'I'm fine' even when clearly hurt
- Bed feels too hard
Touch, motion, damp cold
Lying down with head low
30C every 2–4 hours after injury, less often as improvement sets in; 200C for head trauma if symptoms persist. Use as an adjunct to professional care, not a replacement.
Calcarea Phosphorica (calcium phosphate)General guidance only. 200ck may be substituted for 200C potencies. Stop the remedy upon significant improvement. If no improvement after 2-3 doses in acute cases or after 4-6 weeks in chronic cases, try a different remedy. Consult a experienced practitioner if you feel you need additional help for serious or persistent symptoms.